Hey there,

If I haven't met you yet, I’m Landy, The Perimenopause Mentor. I help women in their 40s and beyond navigate the emotional, physical, and mental shifts of perimenopause with clarity, confidence, and self-compassion.

After experiencing my own struggles with identity, burnout, and that nagging feeling of ‘Is this all there is?’—I realized that real joy doesn’t come from checking off to-do lists or chasing fleeting moments of happiness. It comes from reconnecting with your inner spark, rediscovering what truly lights you up, and creating a life filled with purpose, meaning, and authentic connections.

As an occupational therapist, somatic experiencing therapist, and coach, I blend science-backed strategies with compassionate support. I help women manage stress, quiet self-doubt, and find joy in everyday life. I’m also a busy mom of two, married to a frequent traveler, and the proud caretaker of our little urban farm—complete with chickens, dogs, a cat, and a parakeet.

Like you, I’ve been caught in the whirlwind of doing all the things, believing success would bring me happiness. But somewhere along the way, I lost sight of myself. I’ve learned that fulfillment isn’t found in achieving more; it’s in reconnecting with who you are.

If you’re feeling stuck, stressed, or disconnected despite a busy, successful life—you’re not alone. I’m here to help you shift from surviving to thriving, with practical tools, heartfelt support, and a fresh perspective on what it means to truly love your life.