I believe you are meant for more...

More purpose, more joy, more fulfillment. 

Hey there,

If I haven't met you yet, I’m Landy, The Perimenopause Mentor. I help women in their 40s and beyond navigate the emotional, physical, and mental shifts of perimenopause with clarity, confidence, and self-compassion.

After experiencing my own struggles with identity, burnout, and that nagging feeling of ‘Is this all there is?’—I realized that real joy doesn’t come from checking off to-do lists or chasing fleeting moments of happiness. It comes from reconnecting with your inner spark, rediscovering what truly lights you up, and creating a life filled with purpose, meaning, and authentic connections.

As an occupational therapist, somatic experiencing therapist, and coach, I blend science-backed strategies with compassionate support. I help women manage stress, quiet self-doubt, and find joy in everyday life. I’m also a busy mom of two, married to a frequent traveler, and the proud caretaker of our little urban farm—complete with chickens, dogs, a cat, and a parakeet.

Like you, I’ve been caught in the whirlwind of doing all the things, believing success would bring me happiness. But somewhere along the way, I lost sight of myself. I’ve learned that fulfillment isn’t found in achieving more; it’s in reconnecting with who you are.

If you’re feeling stuck, stressed, or disconnected despite a busy, successful life—you’re not alone. I’m here to help you shift from surviving to thriving, with practical tools, heartfelt support, and a fresh perspective on what it means to truly love your life.

Why Landy?

There are countless coaches and mentors out there, so why work with me? I get it—you want to know what makes me different.

I’M ALL ABOUT HELPING YOU COME BACK TO YOURSELF.

You’ve spent years doing all the things—building a career, raising a family, taking care of everyone else. But somewhere along the way, you lost touch with you. I help women in their 40s and beyond reconnect with themselves, navigate perimenopause with confidence, and create a life that feels deeply fulfilling.

I BLEND SCIENCE WITH SOUL.

With my background as an occupational therapist, somatic experiencing therapist, and coach, I don’t just rely on mindset shifts—I bring science-backed strategies to help you manage stress, regulate your nervous system, and rewire old patterns that keep you feeling stuck. We’ll work together to create sustainable change, so you can stop just coping and start thriving.

I’VE BEEN WHERE YOU ARE.

I know what it feels like to wake up one day and think, Is this all there is? To feel exhausted, unfulfilled, and unsure of what comes next. I’ve lived it. And I found my way through—not by doing more, but by shifting how I saw myself and what I believed was possible. Now, I help other women do the same.

I UNDERSTAND THE JUGGLE.

I’m a mom of two, married to a frequent traveler, and I run a mini urban farm with chickens, dogs, a cat, and a parakeet. I know what it’s like to have a full life and still crave more. That’s why I focus on practical, realistic tools that fit into your life—so you can create the change you want without adding more overwhelm to your plate.

YOU DON’T HAVE TO FIGURE THIS OUT ALONE.

You deserve to feel confident, energized, and fully you again. If you’re ready to stop feeling stuck and start creating a life that lights you up, I’m here to help you every step of the way.

Let’s rediscover your spark together.