All Episodes
Episodes
Episode #34 Let Go, Tune In, Live Fully
In this enlightening conversation, host Landy Peek sits down with Eve Panagitan to explore the powerful concept of vitality manifesting. Together, they dive into what it really means to live authentically, break free...
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Episode #33 🔍This One Shift Transforms Every Interaction
What if your last tough conversation wasn’t really about what was said—but about everything left unsaid?
In this heartfelt episode, Landy Peek invites you to explore the unseen emotional landscape beneath our words....
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Episode #32 Breaking Free: How Trauma Shapes Success with Allyson Roberts
In this episode, I sit down with Alison Roberts to explore how trauma impacts success and the way we make decisions. Alison shares her own journey of self-discovery, the importance of shifting from competition to...
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Episode #31 Midlife Magic: Renovate Your Reality & Embrace Your Worth
In this episode, I sit down with coach and author Remi Gibbs for a heartfelt and empowering conversation about midlife reinvention, self-worth, and embracing authentic aging. We dive into the realities of navigating...
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Episode #30 Breaking the Burnout Cycle
In this episode of The Landy Peek Podcast, Landy Peek dives deep into the burnout cycle—especially how it shows up in midlife and perimenopause. She explores the disconnect so many women feel between their...
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Episode #29 Stop Just Surviving and Start Really Living
Let’s be real—women (especially in midlife) are juggling A LOT. Between family, work, and endless to-do lists, it’s way too easy to put ourselves last. In this episode, Landy dives into:
🧠 The mental load that keeps...
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Episode #28: Owning Your Power, Passion, and Possibilities
Is happiness something we achieve, or is it something we live? In this episode of The Landy Peak Podcast, host Landy Peek explores how aging isn’t about holding on—it’s about letting go. Letting go of outdated...
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Episode #27 Food, Control & Finding Freedom with Anna Surrey 🎙️✨
Ever feel like your relationship with food is way more than just… food? In this episode, Landy Peek and body confidence advocate Anna Surrey dive into how the way we eat often reflects the way we live. They chat about...
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Episode #26 Stop Knocking on Closed Doors
In this final episode of the Me in the Middle series, Landy Peek dives deep into the midlife journey—specifically, the moment we realize we’re forcing closed doors instead of walking through the open ones.
So many of...
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Episode # 25: Ditch the Overwhelm: Reclaim Your Peace & Power
In this episode, host Landy Peek sits down with the amazing Katie Hedges for a heartfelt conversation about navigating overwhelm, dealing with societal pressures, and reclaiming emotional well-being.
Ever feel like...
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Episode #24 Parenting, Identity, and Self-Care
Hey there, lovely listeners! Welcome to another episode where we're diving into the rollercoaster ride of midlife with the incredible Sarah Saum. Ever feel like you're juggling a million things at once—parenting,...
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Episode #23 Embracing Imperfection
In this episode, we sit down with Melissa, an inspiring occupational therapist who is on a heartfelt journey to explore all 50 states with her family. It may sound like a dream adventure, but Melissa opens up about...
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