Season 2
Episodes
Episode #21 Am I the Only One? Feeling Isolated in Your 40s
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In today's episode, we have a heartfelt conversation with Nicole Bulow, a women's health physical therapist, entrepreneur, wife, and mom. Together, we dive into the feelings of isolation many of us experience in our...
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Episode #20 Midlife Magic: Unlocking Perimenopause Secrets
 Hey there, friend! Grab your favorite cuppa and get comfy because you're in for a heartfelt chat with your host, Landy Peek and the fabulous Dr. Ashley Shrader. In this episode, we're diving deep into the world of...
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Episode #19: Me in the Middle: Unhappiness, Perimenopause, & an Identity Crisis
In todayâs episode we kick of the Me in the Middle series! We are diving into a topic that many experience but often remain silent aboutâthe 40s funk. This decade can feel like a wild roller coaster, filled with...
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